Did you say habit? Yep. Your procrastination is likely just another habit.

The good news is habits are easy to change. The bad news is … it take repetitive effort.

Habits are really no different than many things in life – we learned them from repeatedly doing things (or in this case not doing things).

When we learned to walked, we repeatedly gave it a try and fell, got right back up and tried again … until we could walk. We don’t even think about how to walk anymore. It is programmed into our subconscious minds.

Your subconscious runs our life with these various programs. We largely are unconscious and letting the subconscious mind run the show.

Don’t believe me? Ok, allow me to give you an example of two. I already gave you walking. How about driving? Do you think about how to drive? How about how you get dressed everyday? Do you really think about which leg to put on your pants with first or which arm you put your shirt on with first?

So now you know you have many subconscious programs that run various aspects of your life. One of these little programs is called procrastination. It is simply a habit and it can be changed.

All you need to do is to take conscious control of your mind and reprogram by installing new behaviours repeatly until your new program is installed into your subconscious mind.

You install by repetition daily. If you falter in your habit, stop and reprogram.

I reprogrammed to put my pants on with my right leg first instead of my left leg. Any time I was not conscious and started with my left leg. I stopped, took my pants off again – and then started with my right leg as desired. I did this till my right leg first was now automatic.

That is how you change your habits.

That is how you overcome procrastination … or anything else. It will take 21-30 days or longer to do. But it is freeing. There is nothing you cannot change – if you really want to.

For procrastination – just do the opposite – do the task – start it – do something. And do it every day till you have your new program installed. I guarantee you will feel better just by taking a little action.

In addition to my above method – you can add other tools to help you – perhaps get it done quicker.

I have had habits changed instantly using The Silva Method, I know Self Hypnosis works wonderfully as well. Lee Milteer has a program called Stop Procrastination Today that I hear good things about as well.

Recognize you have an issue – then decide to change it – do it daily and use other subconscious mind programming techniques to speed up the process.

That is all you need.

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For example, when you get up in the morning, you more than likely put your clothes on the same way. For example, you always put your pants on with the right (or left) leg first. You do this automatically. Actually you do this unconsciously.

Did you get that? You do this unconsciously. UNCONSCIOUSLY. This is a prime example of what your subconscious mind is doing for.

Most people are not aware just how much they are living their life unconsciously. Most people are not really awake. They are doing the same things over and over again … and getting the same results over and over again.

If you want to make permanent changes in your life … you need to change the program. Change the subconscious program.

You do this with repetition. You do this with changing your habits so your subconscious has a new program to run.

To change the program takes time. It takes 30 days. You can probably do it in less time, but 30 days is a good measure to change our habits (and our subconscious mind).

Do this experiment (I did and I was amazed). Every time you put on your pants, consciously decide to use the leg you do not normally use. Do this till using the other leg becomes automatic.

If you do this, you will discover two things. One, how long it takes to change a habit and two, how much you are unconsciously living your life.

If you do this … if you can change this simple little habit … you can change any habit in your life.

You can move on to changing your habitual thoughts which are getting you your habitual results.

And that is freedom. When you can consciously change your thoughts to get what you want … that is freedom.

There are faster ways to reprogram your mind (habits). That is what this site is all about. Checkout some the resources.

Enjoy.

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I did not enjoy meditation for several reasons. One of the biggest was I would always fall asleep. I just happen to be one of those people that fall asleep really easy (too easy). Another big reason was if I was meditating I was not taking action towards my goals. I had a real hard time justifying meditation.

But I kept at it. I learned the Silva Method (I absolutely love the Silva method), which led me to The One Command and to Theta Healing. Somehow in my research I discovered a resource to Awaken My Third Eye.

I read the whole ebook and tried the exercises. I was not able to get the results I wanted. Then one day … it happened. I was amazed. I was amazed because it was so pleasurable.

Now I meditate several times a day using the Silva techniques and I open my third eye. I usually don’t fall asleep anymore and I have noticed that I can easily quiet my mind (almost instantly) … and I do it because it feels soooo good.

Here are a few links that you can checkout that I valued on my spiritual journey:

• Awakening The Third Eye (free ebook)
• The Silva Life System
• The One Command
• Theta Healing

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