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Is sleep learning just a myth or is there anything to it? YES, sleep learning is really possible, but not in the way you might think, and certainly not in the way TV Sitcoms or Hollywood movies would make you think. It Doesn’t Work Like This: Hollywood has a lot to blame for in this area, it glamorizes Continue reading Sleep Learning – Finally Exposed Here is a fact – we spend 1/3 of our lives sleeping. That is a big chunk of time. Wouldn’t it be great to somehow use this time to enrich our lives when we are awake? That would be called Sleep Programming. I have been using subconscious mind programming for years … I even have a Continue reading Program Your Mind As You Sleep with Sleep Programming There are two really great times to program yourself that occur naturally everyday. They are first thing in the morning when you wake up and the last thing in the evening as you go to sleep. I personally find programming at bed time to be the most effect and easiest way to program. The reason is it Continue reading Sleep Programming – Program Yourself When You Go To Sleep |
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